Healthy

A Simple Guide to Ear Candling Ear problems are frustrating and quite painful at times. Ear candling is a holistic treatment for many ear ailments. You can find them at almost any natural remedy store. Large stores, such as Wal-Mart, even sell ear candle kits now! Their popularity is growing …

14 Plants that Naturally Repel Fleas and Other Insects 14 Plants that Naturally Repel Fleas and Other Insects Are you sick of dealing with fleas and insects? Unfortunately, your pets can gather fleas in all seasons, including winter. Insect and flea problems exist year-round, and it’s a frustrating problem to …

12 Signs of Vitamin D Deficiency that You May Not Know 12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain …

15+ Herbal Remedies for Spider Veins Herbal Remedies for Spider Veins Spider veins may be little, but they can be annoying and embarrassing. They are smaller than varicose veins, which helps to lessen their obviousness, but spider veins can still knock at your self-esteem. Unlike varicose veins, these are closer …

5 Natural Sleeping Aids martinak15 via flickr Stress at work, sweltering temperatures, and many more factors of daily life can all add up to equal a night of zero sleep. While strong prescription drugs are a common go-to for many, they can mess up your natural sleep rhythms, get you …

10 Natural and Effective Ibuprofen Alternatives 10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal …

14 Signs You are Too Stressed Out 14 Signs You are Too Stressed Out Stress is a normal part of life, but stress also causes a variety of reactions. Occasional stress, such as an impending deadline, is normal and typically doesn’t lead to symptoms or ailments. Frequent stress can cause …

14 Surprising Uses For Vicks VapoRub 14 Surprising Uses For Vicks VapoRub Vicks is a common over-the-county solution for many illnesses you might experience this cold and flu season. When our kids have a cough that just won’t go away, Vicks VapoRub is our go-to medicine. Imagine my surprise when …

Drink Turmeric Tea Each Day for These Amazing Health Benefits 5 Turmeric Tea Recipes Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can …

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …

8 Herbs That Help with Depression & Anxiety 8 Herbs That Help with Depression & Anxiety Anxiety and depression are ubiquitous conditions that impair your ability to think clearly and function effectively in everyday life. Almost 1/3 of the country’s mental health expenditure goes towards treating anxiety disorders, which cost …

Home Remedies for Irritable Bowel Syndrome photo: via flickr Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregularity in the movements of the small and large intestines. Also called spastic colon and mucous colitis, IBS is one of the most commonly diagnosed digestive disorders, affecting approximately one in …