Healthy

8 Reasons You Should Try Oil Pulling 8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and …

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

8 Natural Ways to Bust a Headache Sasha Wolff via wikimedia.org Headaches can bring any pleasant and productive day to a screeching halt. For many, headaches come as often as multiple times per week, and from chronic pain to slight tension, they have the power to negatively affect one’s quality …

12 Impressive Uses for Basil You Didn’t Know 12 Impressive Uses for Basil You Didnt Know Basil is one of the most commonly grown herbs. Most people know that you can and should use basil in the kitchen. Basil and tomato products pair together beautifully. There are hundreds of recipes …

Bentonite Clay 101 & 12 Uses to Try  Bentonite Clay 101 As we become more in touch with herbal and traditional remedies, we remember that cultures throughout history have used bentonite clay and other clays to help the body get rid of toxins and other uses. Humans aren’t the only …

8 Common Foods That Help You Fight Pain Naturally 8 Common Foods That Help You Fight Pain Naturally More than one third of adults suffer from chronic pain; that’s over 100 million Americans. Over the counter pain relievers comprise the highest profits of the pharmaceutical industry and, while pain pills …

Healthy Foods That Help You Burn Fat Healthy Foods That Help You Burn Fat Eating healthily can be a great way to burn fat naturally, and there are plenty of foods you can add to your diet for that. Thankfully, the advantage these days is that you can find lots …

8 Health Benefits of Apple Cider Vinegar Apple cider vinegar has been touted by homesteaders as a wonderful remedy for many ailments, from curing hiccups to helping you lose weight. Cooks love it too, as it provides a wonderful kick to salad dressings, coleslaws, and mayonnaises. You can even get …

20 Health, Beauty and Craft Benefits of Turmeric  Turmeric is a plant best known for its use in Indian cuisine as the main spice in curry powder. Turmeric has a warm and bitter taste and also a distinctive yellow color that makes it a natural coloring and flavoring agent to …

16 Surprising Uses for Coconut Oil It’s about time for a coconut oil revolution. From skin care to healthy snacks and beyond, this miracle substance can improve your life in so many ways. This superfood has a bevy of fatty acids and positive compounds to keep you feeling fresh, healthy, and …

14 Signs You are Too Stressed Out 14 Signs You are Too Stressed Out Stress is a normal part of life, but stress also causes a variety of reactions. Occasional stress, such as an impending deadline, is normal and typically doesn’t lead to symptoms or ailments. Frequent stress can cause …

Drink Turmeric Tea Each Day for These Amazing Health Benefits 5 Turmeric Tea Recipes Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can …