Healthy

11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

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10 Home Remedies to Get Rid Of Canker Sores

Home Remedies to Get Rid Of Canker Sores

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

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9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails Like many people, I am hard on my toes. I spend a great deal of time on my feet, and not always in the most comfortable of shoes. At the end of the day, the result is often painfully swollen toes, which take extra …

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9 Home Remedies for Gout

9 Home Remedies for Gout

9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …

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Plantain: The Pharmacy in the Sidewalks

Plantain: The Pharmacy in the Sidewalks

Plantain: The Pharmacy in the Sidewalks Every spring, summer, and fall you can find this little plant right there in the cracks of the sidewalk, mixed in with the dandelions and somehow always staying alive no matter how many times it gets stepped on. Those are the Plantains, both the …

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7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might desire. Instead, we spend money on weed …

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7 Must-Eat Fermented Foods for a Healthy Gut

7 Must-Eat Fermented Foods for a Healthy Gut

7 Must-Eat Fermented Foods for a Healthy Gut Fermented foods have been a part of our diets for thousands of years, and for good reason. They’re loaded with healthy bacteria, also known as probiotics, which are essential for maintaining a healthy gut. Not only do these bacteria aid in digestion, …

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8 Natural Ways to Fight Cavities and Tooth Decay

8 Natural Ways to Fight Cavities and Tooth Decay

8 Natural Ways to Fight Cavities and Tooth Decay Almost everyone will, at some point, experience a cavity or tooth decay. As you get older, you might find little holes on the hard surface of your teeth. Cavities can be caused by several things, such as bacteria, in your mouth. …

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What Is Activated Charcoal And how To Use It

Top 11 Activated Charcoal Uses

What Is Activated Charcoal And how To Use It Have you heard of activated charcoal? Activated charcoal is an odourless, black powder that can treat overdoses in emergency rooms. You can use it for a wide range of medicinal uses, making it addition that everyone should put in their medicine …

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8 Natural Ways to Bust a Headache

8 Natural Ways to Bust a Headache

8 Natural Ways to Bust a Headache Headaches can bring any pleasant and productive day to a screeching halt. For many, headaches come as often as multiple times per week, and from chronic pain to slight tension, they have the power to negatively affect one’s quality of life. Many factors …

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Homemade All-Natural Cleaning Recipes

23 Homemade All-Natural Cleaning Recipes

23 Homemade All-Natural Cleaning Recipes There are a few reason why we should be making our own cleaning product, 1 it can save you money, 2 you can control the ingredients which will eliminate the toxins found in most store brought cleaners today.  I love being as green as I …

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Healthy Foods That Help You Burn Fat

Healthy Foods That Help You Burn Fat

Healthy Foods That Help You Burn Fat Eating healthily can be a great way to burn fat naturally, and there are plenty of foods you can add to your diet for that. Thankfully, the advantage these days is that you can find lots of natural foods and you can ensure …

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