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8 Effective Home Remedies for Kicking Cold Sores

8 effective home remedies for cold sores

8 Effective Home Remedies for Kicking Cold Sores No one enjoys having a cold sore. Cold sores come from herpes simplex virus, and it can be difficult to get rid of them. You might not even know you have the virus because it can lie dormant for years. Then, stress, …

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7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality Depending on where you live, you may not get outside very much for fresh air and even if you can, the air outside isn’t exactly fresh. City dwellers tend to have more issues with breathing and lung function due to the constant exposure to …

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12 Impressive Uses for Basil You Didn’t Know

12 Impressive Uses for Basil You Didnt Know

12 Impressive Uses for Basil You Didn’t Know Basil is one of the most commonly grown herbs. Most people know that you can and should use basil in the kitchen. Basil and tomato products pair together beautifully. There are hundreds of recipes you can try that allow the unique flavor …

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10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal damage and liver failure. Long-term, high-dose …

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12 Crazy Reasons Why You Need Coconut Oil Daily

Crazy Reasons Why You Need Coconut Oil

12 Crazy Reasons Why You Need Coconut Oil Daily Coconut oil seems to be all the rage right now. People swear it works for nearly every ailment possible. It is great for skin care and healthy cooking. Being skeptical is easy. Is coconut oil a miracle worker that can improve …

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8 Common Foods to Help You Fight Pain Naturally

8 Common Foods That Help You Fight Pain Naturally More than one third of adults suffer from chronic pain; that’s over 100 million Americans. Over the counter pain relievers comprise the highest profits of the pharmaceutical industry and, while pain pills can reduce suffering, they can also produce side effects, …

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12 Diuretic Foods To Lower Blood Pressure And Lose Weight

12 Diuretic Foods To Lower Blood Pressure And Lose Weight

12 Diuretic Foods To Lower Blood Pressure And Lose Weight Water retention is no joke. Anybody who has had swollen ankles or fingers knows how uncomfortable it can be. An adult human body is about 50-60 percent water on average. While you should have lots of water in your blood and …

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12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain therapeutic levels of vitamin D and even foods that are fortified …

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10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite Many people, almost eighty percent of women, have cellulite in one or more areas of their body. This can be disheartening if you have an idea of a certain image you would like your body to look. Millions of dollars are …

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20 Health, Beauty and Craft Benefits of Turmeric

20 Health, Beauty and Craft Benefits of Turmeric

20 Health, Beauty and Craft Benefits of Turmeric  Turmeric is a plant best known for its use in Indian cuisine as the main spice in curry powder. Turmeric has a warm and bitter taste and also a distinctive yellow color that makes it a natural coloring and flavoring agent to …

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The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …

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12 Home Remedies To Help Soothe Arthritis Pain

12 Home Remedies To Help Soothe Arthritis Pain

12 Home Remedies To Help Soothe Arthritis Pain Arthritis pain can be crippling for those who suffer from it. You can have arthritis in nearly every area of your body, making day to day life difficult. Some feel it in their hips or knees. You can experience arthritis in any …

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