Home / Healthy (page 4)

Healthy

8 Reasons You Should Try Oil Pulling

8 Reasons You Should Try Oil Pulling

8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and between your teeth for at least 5 …

Read More »

8 Old Fashioned Home Remedies for the Common Cold

8 Old Fashioned Home Remedies for the Common Cold

8 Old Fashioned Home Remedies for the Common Cold Cold and flu season seems to last longer each year. As the weather cools down, more people end up feeling sick, just in time for the holidays and family parties. Having a cold is miserable, especially as face endless holiday parties …

Read More »

Homemade Pine Needle Cough Syrup

Homemade Pine Needle Cough Syrup

Homemade Pine Needle Cough Syrup When you’re sick and coughing uncontrollably, you need a long-lasting cough suppression to help ease the symptoms and start to feel better. Reading the back of the over-the-counter medications can be troubling when you see the variety of chemicals used. For those who want to …

Read More »

40 Amazing Uses for Rubbing Alcohol

40-Amazing-Uses-for-Rubbing-Alcohol

40 Amazing Uses for Rubbing Alcohol We’ve all got it, that bottle of rubbing alcohol in the medicine cabinet. Even the most inventive DIY types probably have a mere handful of uses for that bottle, be it rubbing on sore muscles or maybe treating a few odors around the house. …

Read More »

7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality Depending on where you live, you may not get outside very much for fresh air and even if you can, the air outside isn’t exactly fresh. City dwellers tend to have more issues with breathing and lung function due to the constant exposure to …

Read More »

9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails Like many people, I am hard on my toes. I spend a great deal of time on my feet, and not always in the most comfortable of shoes. At the end of the day, the result is often painfully swollen toes, which take extra …

Read More »

10 Home Remedies to Get Rid Of Canker Sores

Home Remedies to Get Rid Of Canker Sores

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

Read More »

5 Natural Sleeping Aids

5 Natural Sleeping Aids

5 Natural Sleeping Aids Stress at work, sweltering temperatures, and many more factors of daily life can all add up to equal a night of zero sleep. While strong prescription drugs are a common go-to for many, they can mess up your natural sleep rhythms, get you hooked, and leave …

Read More »

5 Turmeric Tea Recipes – Amazing Health Benefits

5 Turmeric Tea Recipes

Drink Turmeric Tea Each Day for These Amazing Health Benefits Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can make that allows you …

Read More »

12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain therapeutic levels of vitamin D and even foods that are fortified …

Read More »