Healthy

Eight Foods That Will Help Lower Your Blood Sugar Levels

Eight-Foods-That-Will-Help-Lower-Your-Blood-Sugar-Levels

Eight Foods That Will Help Lower Your Blood Sugar Levels The prime aim for the treatment of diabetes is to control your blood sugar levels and to keep it within normal limits. As a diabetic’s body does not produce enough insulin to control the blood sugar levels, he/she can control …

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10 Incredible Natural Cures for Bunions

10 Incredible Natural Cures for Bunions

10 Incredible Natural Cures for Bunions Thousands of Americans, particularly women, will experience at least one painful bunion in their lifetime. Bunions are a deformity in the structure of the bone, and they are commonly caused by wearing narrow or tight shoes. Luckily, bunions can be prevented if you wear …

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13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …

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7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality Depending on where you live, you may not get outside very much for fresh air and even if you can, the air outside isn’t exactly fresh. City dwellers tend to have more issues with breathing and lung function due to the constant exposure to …

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Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It Kombucha may seem like a new trend that recently hit the grocery shelves of the United States. While the kombucha trend is growing in popularity, the Chinese started fermenting teas over 2,000 years ago. Legend tells us that kombucha was called the …

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What Your Poop Means about Your Health

Do You Know What Your Poop Means about Your Health?

Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about it, but it’s important to know that most diseases and …

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Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …

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20 Health, Beauty and Craft Benefits of Turmeric

20 Health, Beauty and Craft Benefits of Turmeric

20 Health, Beauty and Craft Benefits of Turmeric  Turmeric is a plant best known for its use in Indian cuisine as the main spice in curry powder. Turmeric has a warm and bitter taste and also a distinctive yellow color that makes it a natural coloring and flavoring agent to …

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Traditional Cherokee Medicinal Plants

Traditional Cherokee Medicinal Plants

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …

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14 Bizarre and Effective Home Remedies

14 Bizarre and Effective Home Remedies

14 Bizarre and Effective Home Remedies We’ve all encountered bizarre home remedies before. Maybe your grandpa swears that eating a teaspoon of mustard gets rid of the ache in his knees or your aunt tells you that drinking pickle juice helps relieve her muscle cramps. And maybe they’re right, these …

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11 Crazy Home Remedies Using Onions That Really Work

11 Crazy Home Remedies Using Onions That Really Work

11 Crazy Home Remedies Using Onions That Really Work Nearly everyone has onions in their pantry. Onions can make or break the flavor of dinner or lunch. Yet, you might not realize that those onions you are sautéing also have impressive medicinal benefits. That’s right! Onions can be in your tomato …

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