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8 Herbs That Help with Depression & Anxiety

8 Herbs That Help with Depression & Anxiety

8 Herbs That Help with Depression & Anxiety Anxiety and depression are ubiquitous conditions that impair your ability to think clearly and function effectively in everyday life. Almost 1/3 of the country’s mental health expenditure goes towards treating anxiety disorders, which cost over $42 billion each year. With over 40 …

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Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It Kombucha may seem like a new trend that recently hit the grocery shelves of the United States. While the kombucha trend is growing in popularity, the Chinese started fermenting teas over 2,000 years ago. Legend tells us that kombucha was called the …

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Home Remedies for Irritable Bowel Syndrome

Home Remedies for Irritable Bowel Syndrome

Home Remedies for Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregularity in the movements of the small and large intestines. Also called spastic colon and mucous colitis, IBS is one of the most commonly diagnosed digestive disorders, affecting approximately one in five Americans over …

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Eight Foods That Will Help Lower Your Blood Sugar Levels

Eight-Foods-That-Will-Help-Lower-Your-Blood-Sugar-Levels

Eight Foods That Will Help Lower Your Blood Sugar Levels The prime aim for the treatment of diabetes is to control your blood sugar levels and to keep it within normal limits. As a diabetic’s body does not produce enough insulin to control the blood sugar levels, he/she can control …

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16 Simple, Effective, and Natural Poison Ivy Remedies

16 Simple, Effective, and Natural Poison Ivy Remedies

16 Simple, Effective, and Natural Poison Ivy Remedies If you’re an avid camper or an outdoor junkie, chances are you’ve had a few bouts with some nasty poison ivy—it’s just a fact of life. It can be an unexpected setback, but a bit of poison ivy rash can be taken …

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Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation Bad circulation can happen to us all—on cold nights when our socks aren’t quite thick enough or when we have simply been sitting still for too long. While we’ve all had this experience, if you or someone you know is constantly and desperately …

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13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …

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Health Warnings your Tongue May Be Telling You

Health Warnings your Tongue May Be Telling You

Health Warnings your Tongue May Be Telling You Our gateway to all things delightful and delicious, our tongues are truly an important and often overlooked part of our bodies. we did a post a few weeks ago called Health WARNINGS Your Fingernails May Be Showing You and you all loved it so …

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8 Simple Tricks for Pesky Pimples

8-Simple-Tricks-for-Pesky-Pimples

8 Simple Tricks for Pesky Pimples They’re frighteningly big, maddeningly persistent, and they always find those most conspicuous areas on your nose, forehead, and chin. Pimples wreak havoc on facial tissue and our psyche. Although there are tons of strong, chemical filled solutions, these can also severely dry the face …

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Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …

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White Vinegar Uses: As Easy as 1, 2, 3

White Vinegar Uses: As Easy as 1, 2, 3

White Vinegar Uses:  As Easy as 1, 2, 3 Any practiced DIYer knows that vinegar is a handy tool for nearly anything. A key ingredient to a healthy snack, an effective and eco-friendly cleaner, and much more, vinegar comes in handy in almost any household or outdoor dilemma. We’ve shared …

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7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might desire. Instead, we spend money on weed …

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