Healthy

5 Turmeric Tea Recipes – Amazing Health Benefits

5 Turmeric Tea Recipes

Drink Turmeric Tea Each Day for These Amazing Health Benefits Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can make that allows you …

Read More »

10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal damage and liver failure. Long-term, high-dose …

Read More »

8 Simple Tricks for Pesky Pimples

8-Simple-Tricks-for-Pesky-Pimples

8 Simple Tricks for Pesky Pimples They’re frighteningly big, maddeningly persistent, and they always find those most conspicuous areas on your nose, forehead, and chin. Pimples wreak havoc on facial tissue and our psyche. Although there are tons of strong, chemical filled solutions, these can also severely dry the face …

Read More »

12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know

12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain therapeutic levels of vitamin D and even foods that are fortified …

Read More »

11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

Read More »

8 Essential Oils that Repel Insects

8 Essential Oils that Repel Insects Summer is a delightful time of year. Sunshine, picnics, beach trips, and fresh summer peaches make it many people’s favorite season. The only big detractor? Bugs! All that warmth, sunshine, and humidity make summer insects’ favorite season too. Not that the words isn’t big …

Read More »

18 Home Remedies For Fast Cold and flu Relief

18 Home Remedies for Fast Cold & Flu Relief

18 Home Remedies For Fast Cold and flu Relief Fever, running nose, nasal congestion, sneezing, sore throat, itchy eyes, and headache are some of the symptoms of a cold; also called common cold. You do not have to go to the hospital before you know that you have a cold …

Read More »

16 Surprising Uses for Coconut Oil

16-Surprising-Uses-for-Coconut-Oil

 16 Surprising Uses for Coconut Oil It’s about time for a coconut oil revolution. From skin care to healthy snacks and beyond, this miracle substance can improve your life in so many ways. This superfood has a bevy of fatty acids and positive compounds to keep you feeling fresh, healthy, and …

Read More »

10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite Many people, almost eighty percent of women, have cellulite in one or more areas of their body. This can be disheartening if you have an idea of a certain image you would like your body to look. Millions of dollars are …

Read More »

10 Benefits Of Coffee For Your Skin, Hair, And Health

10 Benefits Of Coffee For Your Skin, Hair, And Health

10 Benefits Of Coffee For Your Skin, Hair, And Health People love coffee for its enticing aroma and delicious flavor, not to mention its caffeine, which delivers a much-needed dose of energy that makes it a breakfast staple for many. What most people, including many of coffee’s biggest fans, don’t …

Read More »

The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …

Read More »

5 Natural Sleeping Aids

5 Natural Sleeping Aids

5 Natural Sleeping Aids Stress at work, sweltering temperatures, and many more factors of daily life can all add up to equal a night of zero sleep. While strong prescription drugs are a common go-to for many, they can mess up your natural sleep rhythms, get you hooked, and leave …

Read More »