Healthy

5 Home Remedies for an Irritating Sore Throat Fall to spring brings on a higher amount of colds for most people. Sore throats go hand in hand with colds and the flu. Any increase in mucus or development of a cough can lead to a sore throat. Sore throats are …

10 Signs Of Gluten Intolerance You Should Stop Ignoring Gluten intolerance is more common now than ever before. Gluten intolerance is a manageable condition, but people wait years to be diagnosed. Other people have the warning signs of gluten intolerance, but they never seek a diagnosis. People treat the symptoms …

10 Natural Home Remedies for Athlete’s Foot It’s itchy, it burns, and it’s just downright unsightly: Athlete’s foot is a common problem that unfortunately can spread like wildfire, rear it’s ugly head rapidly, and be a stubborn ailment to rid yourself of. If you’re experiencing a little athlete’s foot, you’re …

10 Signs that You Might Have High Blood Sugar Unless you have diabetes, chances are you rarely, if ever, check your blood sugar. Even if you don’t have diabetes or lack a family history of diabetes, you should care about your diet and blood sugar. A high blood sugar causes …

Signs That You Have Bad Blood Circulation Bad circulation can happen to us all—on cold nights when our socks aren’t quite thick enough or when we have simply been sitting still for too long. While we’ve all had this experience, if you or someone you know is constantly and desperately …

The Best Plants To Have In Your Bedroom To Help You Sleep Better We can all agree that rolling from side to side during the night because of insomnia can be annoying. The worst part is, the alarm turns on just when you have gotten into sleep. The Center for …

18 Home Remedies For Fast Cold and flu Relief Fever, running nose, nasal congestion, sneezing, sore throat, itchy eyes, and headache are some of the symptoms of a cold; also called common cold. You do not have to go to the hospital before you know that you have a cold …

9 Natural Methods To Stop Acid Reflux In Its Tracks Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads to heartburn and extra burping. At times, the pain can be so severe; you might feel …

Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …

11 Impressive Home Remedies for Stretch Marks Stretch marks are off-colored stripes or streaks that form on your skin because of stretching skin or weight changes. Pregnancy and obesity are the two most common reasons for stretch marks, but puberty and hormone replacement therapy. These form on the waist, thighs, …

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …

10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal damage and liver failure. Long-term, high-dose …