Healthy

13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

Drink Turmeric Tea Each Day for These Amazing Health Benefits Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can make that allows you …

Make Your Own Pine Scented Vinegar For Cleaning The scent of fresh pine is a smell that is often associated with a clean house, the holiday season or perhaps your childhood when your mother used to use Pine-Sol to scrub the floors. Regardless of your pine-related memories, the scent is …

12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain therapeutic levels of vitamin D and even foods that are fortified …

The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …

16 Simple, Effective, and Natural Poison Ivy Remedies If you’re an avid camper or an outdoor junkie, chances are you’ve had a few bouts with some nasty poison ivy—it’s just a fact of life. It can be an unexpected setback, but a bit of poison ivy rash can be taken …

14 Plants that Naturally Repel Fleas and Other Insects Are you sick of dealing with fleas and insects? Unfortunately, your pets can gather fleas in all seasons, including winter. Insect and flea problems exist year-round, and it’s a frustrating problem to have. Plants are a powerful way to repel fleas …

Plantain: The Pharmacy in the Sidewalks Every spring, summer, and fall you can find this little plant right there in the cracks of the sidewalk, mixed in with the dandelions and somehow always staying alive no matter how many times it gets stepped on. Those are the Plantains, both the …

8 Simple Tricks for Pesky Pimples They’re frighteningly big, maddeningly persistent, and they always find those most conspicuous areas on your nose, forehead, and chin. Pimples wreak havoc on facial tissue and our psyche. Although there are tons of strong, chemical filled solutions, these can also severely dry the face …

Keep The Bugs Away With These Homemade Bug Sprays Spending time outside is a favorite pastime, but dealing with bugs that won’t leave you alone is fun for no one. Everyone needs to have a recipe or two for homemade bug sprays that they can keep in diaper bags or …