Healthy

7 Natural alternative Remedies for Eczema What is Eczema? We live in a time of so many technologically-devised “everythings” that it really is no wonder that more and more people are suffering from all sorts of skin conditions and allergies. Some of these irritations are minor sensitivities; however, more and …

8 Herbs That Help with Depression & Anxiety 8 Herbs That Help with Depression & Anxiety Anxiety and depression are ubiquitous conditions that impair your ability to think clearly and function effectively in everyday life. Almost 1/3 of the country’s mental health expenditure goes towards treating anxiety disorders, which cost …

7 Must-Eat Fermented Foods for a Healthy Gut Fermented foods have been a part of our diets for thousands of years, and for good reason. They’re loaded with healthy bacteria, also known as probiotics, which are essential for maintaining a healthy gut. Not only do these bacteria aid in digestion, …

8 Reasons You Should Try Oil Pulling 8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and …

13 Foods to Eat to Reduce Clogged Arteries By Lightspring/shutterstock Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your …

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

What Is Activated Charcoal And how To Use It Top 11 Activated Charcoal Uses Have you heard of activated charcoal? Activated charcoal is an odourless, black powder that can treat overdoses in emergency rooms. You can use it for a wide range of medicinal uses, making it addition that everyone …

8 Natural Ways to Fight Cavities and Tooth Decay Almost everyone will, at some point, experience a cavity or tooth decay. As you get older, you might find little holes on the hard surface of your teeth. Cavities can be caused by several things, such as bacteria, in your mouth. …

Homemade Rose Petal Sugar Scrub Homemade Rose Petal Sugar Scrub In a world filled with bustling routines and fast-paced lifestyles, it is essential to prioritize self-care. One exceptional way to pamper yourself is by incorporating natural and luxurious skincare products into your regimen. One such gem is the Rose Petal …

8 Common Medicinal Trees You Should Be Growing 8 Common Medicinal Trees You Should Be Growing Tree medicines have an advantage over fresh herbs in that they can be harvested year-round. There are several prevalent varieties that grow in North America whose roots, leaves, bark, or twigs can be used to …

12 Signs of Vitamin D Deficiency that You May Not Know 12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain …

15+ Herbal Remedies for Spider Veins Herbal Remedies for Spider Veins Spider veins may be little, but they can be annoying and embarrassing. They are smaller than varicose veins, which helps to lessen their obviousness, but spider veins can still knock at your self-esteem. Unlike varicose veins, these are closer …