Healthy

14 Surprising Uses For Vicks VapoRub

14 Surprising Uses For Vicks VapoRub

14 Surprising Uses For Vicks VapoRub Vicks is a common over-the-county solution for many illnesses you might experience this cold and flu season. When our kids have a cough that just won’t go away, Vicks VapoRub is our go-to medicine. Imagine my surprise when I learned that Vicks VapoRub has …

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7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits

7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might desire. Instead, we spend money on weed …

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Eight Foods That Will Help Lower Your Blood Sugar Levels

Eight-Foods-That-Will-Help-Lower-Your-Blood-Sugar-Levels

Eight Foods That Will Help Lower Your Blood Sugar Levels The prime aim for the treatment of diabetes is to control your blood sugar levels and to keep it within normal limits. As a diabetic’s body does not produce enough insulin to control the blood sugar levels, he/she can control …

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Home Remedies for Irritable Bowel Syndrome

Home Remedies for Irritable Bowel Syndrome

Home Remedies for Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregularity in the movements of the small and large intestines. Also called spastic colon and mucous colitis, IBS is one of the most commonly diagnosed digestive disorders, affecting approximately one in five Americans over …

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Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation Bad circulation can happen to us all—on cold nights when our socks aren’t quite thick enough or when we have simply been sitting still for too long. While we’ve all had this experience, if you or someone you know is constantly and desperately …

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Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It

Benefits of Kombucha and How to Make It Kombucha may seem like a new trend that recently hit the grocery shelves of the United States. While the kombucha trend is growing in popularity, the Chinese started fermenting teas over 2,000 years ago. Legend tells us that kombucha was called the …

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What Your Poop Means about Your Health

Do You Know What Your Poop Means about Your Health?

Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about it, but it’s important to know that most diseases and …

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13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries

13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …

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Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies

Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …

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8 Health Benefits of Apple Cider Vinegar

8 Health Benefits of Apple Cider Vinegar

8 Health Benefits of Apple Cider Vinegar Apple cider vinegar has been touted by homesteaders as a wonderful remedy for many ailments, from curing hiccups to helping you lose weight. Cooks love it too, as it provides a wonderful kick to salad dressings, coleslaws, and mayonnaises. You can even get …

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Blackhead Treatments: 10 Simple Home Remedies for Clearer Skin

Blackhead Remedies for Clearer Skin

Blackhead Treatments: 10 Simple Home Remedies for Clearer Skin Blackheads are annoying, and frustrating to deal with. Essentially a pimple in an open pore, blackheads are the oxidized accumulation of dead skin cells and sebum, the body’s natural skin oil. While the natural reaction to blackheads may be to scrub your …

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10 Incredible Natural Cures for Bunions

10 Incredible Natural Cures for Bunions

10 Incredible Natural Cures for Bunions Thousands of Americans, particularly women, will experience at least one painful bunion in their lifetime. Bunions are a deformity in the structure of the bone, and they are commonly caused by wearing narrow or tight shoes. Luckily, bunions can be prevented if you wear …

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