8 Natural Ways to Fight Cavities and Tooth Decay

8 Natural Ways to Fight Cavities and Tooth Decay

8 Natural Ways to Fight Cavities and Tooth Decay

Almost everyone will, at some point, experience a cavity or tooth decay. As you get older, you might find little holes on the hard surface of your teeth. Cavities can be caused by several things, such as bacteria, in your mouth.

Tooth decay happens over years as your teeth are exposed to years of wear and tear. However, just like a cavity, tooth decay can cause several complications. Complications include the swelling of the gums, sensitive teeth, a toothache, and even tooth abscesses! All of these can lead to health problems and require professional attention.

However, there are natural ways to fight cavities and tooth decay. Natural methods are a great way to treat cavities! Actually, it should be your first choice. Remember that, if you are facing serious cavities and tooth decay issues, you should go to the dentist. The consequences of waiting can be quite severe.

8 Natural Methods to Fight Cavities and Tooth Decay

Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar tends to be known as a jack of all trades. It can be used to treat tooth decay and cavities. Using apple cider vinegar can remove infections and bacteria present in your mouth. It also can cure the pain in your mouth of cavities and decrease the swelling of the gums.

To use apple cider vinegar, rinse your mouth with it for 15 to 20 minutes. Then, sip out of the ACV into the sink and rinse with cold water.


Another great choice for a natural method to heal toothaches is neem. Neem works by getting rid of the bacteria in your mouth, reducing inflammation of the gums and cavities. If you have bleeding gums, neem is particularly effective. As an bonus, neem also gives your teeth a source of nourishment.

There are several ways you can use neem to treat your dental issues. You can chew on the sticks or branches of a neem plant. You could chew directly on the neem leaves.

Oregano and Clove Oil

Oregano and Clove Oil

You can use oregano and clove oil together or separately when treating dental issues. Clove oil is ideal for cavities; it will eliminate the bacteria and also take away any pain associated with the cavity. Whether together or separate, both oils contain properties that will reduce inflammation, taking care of the bothersome swelling and tooth pain.

Clove oil is an ancient remedy to fight all oral infections. It has antimicrobial, antiseptic, antimicrobial and antifungal properties that cleanse your entire mouth. Clove oil also can help repair receding gums and damaged tissue. When used properly and often, it will fight off any infection.

To use the oils, together or separate, you have two choices. The first is to take cotton balls and put the oil on them. Then, apply over the decayed tooth or teeth. Another choice is to brush your teeth with the oils. Doing so will take away the pain and cavities.

Aloe Vera

Aloe Vera

If you are looking for a natural mouthwash to heal your issues, pure aloe vera is an effective choice. Many people believe it is just as effective as typical mouthwash ingredients! Aloe vera is effective at killing plaque-producing bacteria in your mouth. It also can kill off yeast, protecting your teeth and gums! It is quite a powerhouse!

You should use aloe vera as a daily mouthwash. Another choice is to brush your teeth with pure aloe vera gel after your typical dental hygiene routine.

Eat the Right Foods

There are good and bad foods to eat when it comes to fighting cavities and tooth decay. Some foods will help to strengthen your tooth enamel and fight decay, while other foods just add to the issues. Aside from sugar, foods like grains, beans, and seeds will cause issues

So, what should you increase in your diet? Pick some of these!

  • Vegetables
  • Leafy greens
  • Kefir
  • Raw Dairy
  • Fish
  • Eggs
  • Bone Broth
  • Lean Meat
  • Avocado
  • Coconut oil
  • Olives

Try Homeopathic Treatments

Try Homeopathic Treatments

There are homeopathic treatments for every ailment, including dental problems! Many people have tremendous luck treating their cavities and tooth decay homeopathically. Some of the common choices are Mercurius vivus, phosphorus, Aconitum nappellus and more! They are known to knock out cavities entirely and remove all bacteria from your mouth.

The best way to apply homeopathy treatments to your teeth is with a tincture. Soak a cotton ball in the tincture and apply to the affected areas. You’ll notice relief and healing!


You might think that tea worsens tooth decay, but many studies are noting that regular tea consumption might reduce the severity of your tooth decay! Researchers believe that black tea can help decrease tooth decay. Also, oolong tea contains antioxidants that slow the progress of tooth decay. So, drink another cup! It’s good for your teeth.

Oil Pulling

8 Reasons You Should Try Oil Pulling

A popular treatment for dental issues is oil pulling. Chances are you have heard of it! You put coconut oil into your mouth and swish for 20 minutes. Yes, the idea can seem strange, and the texture can be unpleasant. However, there is no arguing with results! Oil pulling can whiten your teeth, reduce plaque, take away pain and sensitivity!

To effectively oil pull, use a teaspoon of organic coconut oil and place in your mouth. If it is solid, then it will take a few moments for it to melt from the heat of your mouth. Then, swish it around for 20 minutes. You could even add tea tree or clove oil to help fight off bacteria.

Once your 20 minutes are up, simply spit out the oil and rinse your mouth. Then, brush your teeth as you normally might. You should try to oil pull in the morning every day for at least two weeks! Doing so will fight bacteria and infections.

To read more about oil pulling try this article – https://www.homeandgardeningideas.com/8-reasons-you-should-try-oil-pulling/

Taking care of your teeth is an important part of your overall health. If you notice cavities or tooth decay problems, starting by immediately treating with one or more of these natural methods!