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Stretches/Exercises To Relieve Sciatica and Lower Back Pain

Stretches/Exercises To Relieve Sciatica and Lower Back Pain

Stretches/Exercises To Relieve Sciatica and Lower Back Pain “Sciatica” is commonly used to refer to pain along the sciatic nerve, which runs from the lower back through the buttocks and down the leg. Sciatic nerve pain or any lower back pain can be so excruciating and debilitating that you don’t …

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10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives

10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal damage and liver failure. Long-term, high-dose …

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11 Crazy Home Remedies Using Onions That Really Work

11 Crazy Home Remedies Using Onions That Really Work

11 Crazy Home Remedies Using Onions That Really Work Nearly everyone has onions in their pantry. Onions can make or break the flavor of dinner or lunch. Yet, you might not realize that those onions you are sautéing also have impressive medicinal benefits. That’s right! Onions can be in your tomato …

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12 Home Remedies To Help Soothe Arthritis Pain

12 Home Remedies To Help Soothe Arthritis Pain

12 Home Remedies To Help Soothe Arthritis Pain Arthritis pain can be crippling for those who suffer from it. You can have arthritis in nearly every area of your body, making day to day life difficult. Some feel it in their hips or knees. You can experience arthritis in any …

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9 Home Remedies for Gout

9 Home Remedies for Gout

9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …

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Traditional Cherokee Medicinal Plants

Traditional Cherokee Medicinal Plants

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …

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8 Effective Home Remedies for Kicking Cold Sores

8 effective home remedies for cold sores

8 Effective Home Remedies for Kicking Cold Sores No one enjoys having a cold sore. Cold sores come from herpes simplex virus, and it can be difficult to get rid of them. You might not even know you have the virus because it can lie dormant for years. Then, stress, …

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10 Benefits Of Coffee For Your Skin, Hair, And Health

10 Benefits Of Coffee For Your Skin, Hair, And Health

10 Benefits Of Coffee For Your Skin, Hair, And Health People love coffee for its enticing aroma and delicious flavor, not to mention its caffeine, which delivers a much-needed dose of energy that makes it a breakfast staple for many. What most people, including many of coffee’s biggest fans, don’t …

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11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

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10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite

10 Foods That Detox The Liver And Remove Cellulite Many people, almost eighty percent of women, have cellulite in one or more areas of their body. This can be disheartening if you have an idea of a certain image you would like your body to look. Millions of dollars are …

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8 Natural Home Remedies To Get Rid of Warts

8 Natural Home Remedies To Get Rid of Warts

8 Natural Home Remedies To Get Rid of Warts While warts generally are not painful, they are irritating and unsightly. Benign skin growths, warts are caused by viruses which infect the upper layer of skin and increase the growth rate, resulting in one or more warts. Most warts come from …

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