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Stretches/Exercises To Relieve Sciatica and Lower Back Pain

Stretches/Exercises To Relieve Sciatica and Lower Back Pain

Stretches/Exercises To Relieve Sciatica and Lower Back Pain “Sciatica” is commonly used to refer to pain along the sciatic nerve, which runs from the lower back through the buttocks and down the leg. Sciatic nerve pain or any lower back pain can be so excruciating and debilitating that you don’t …

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7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality

7 Houseplants That Improve Indoor Air Quality Depending on where you live, you may not get outside very much for fresh air and even if you can, the air outside isn’t exactly fresh. City dwellers tend to have more issues with breathing and lung function due to the constant exposure to …

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10 Home Remedies To Remove Skin Tags

10 Home Remedies To Remove Skin Tags

10 Home Remedies To Remove Skin Tags What is a Skin Tag? Skin tag are known by many names such as acrochordon, cutaneous papilloma, fibroepithelial polyp, soft fibroma, Templeton skin tag. A skin tag is a small flap or a piece of hanging skin. Even though they are non-cancerous, they are …

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The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand

The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …

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Homemade All-Natural Cleaning Recipes

23 Homemade All-Natural Cleaning Recipes

23 Homemade All-Natural Cleaning Recipes There are a few reason why we should be making our own cleaning product, 1 it can save you money, 2 you can control the ingredients which will eliminate the toxins found in most store brought cleaners today.  I love being as green as I …

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6 All Natural Kidney Stone Remedies

6 All Natural Kidney Stone Remedies

6 All Natural Kidney Stone Remedies If you’ve ever had a kidney stone, you’re not likely to forget the stinging pain that comes along with these tiny masses. Rumbling around in your inner organs, kidney stones bounce around creating havoc and pain, trying to find a way out. All the …

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7 Natural alternative Remedies for Eczema

Eczema: How to Find Reliable Natural Relief

7 Natural alternative Remedies for Eczema What is Eczema? We live in a time of so many technologically-devised “everythings” that it really is no wonder that more and more people are suffering from all sorts of skin conditions and allergies. Some of these irritations are minor sensitivities; however, more and …

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7 Benefits of Taking Cod Liver Oil Everyday

7 Benefits of Taking Cod Liver Oil Everyday

7 Benefits of Taking Cod Liver Oil Everyday We’ve all heard those stories that our parents or grandparents told about holding their noses while being dosed with cod liver oil. I think many of us may have categorized those with “wive’s tales” and “folk lore.” However, there is more truth to …

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9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails

9 Home Remedies for Ingrown Toenails Like many people, I am hard on my toes. I spend a great deal of time on my feet, and not always in the most comfortable of shoes. At the end of the day, the result is often painfully swollen toes, which take extra …

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Natural Ways To Rid Yourself Of Mosquitoes

Natural-Ways-To-Rid-Yourself-Of-Mosquitoes

18 Natural Ways To Rid Yourself Of Mosquitoes  Natural ways to prevent bites and the potential health risks they pose. Of biting bugs, none are more notoriously annoying than mosquitoes. Not only do they prey on human blood and leave behind itchy red welts, they can also leave behind a …

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Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation

Signs That You Have Bad Blood Circulation Bad circulation can happen to us all—on cold nights when our socks aren’t quite thick enough or when we have simply been sitting still for too long. While we’ve all had this experience, if you or someone you know is constantly and desperately …

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Thе Quickest Wау Tо Lose Weight In 4 Weeks

Thе Quickest Wау Tо Lose Weight In 4 Weeks

Thе Quickest Wау Tо Lose Weight In 4 Weeks Week 1 I dіd ѕоmе research fоr thе rіght weight loss cure, tо gain ѕоmе confidence аnd self-esteem wаѕ а goal I hаd іn mind. I wanted tо lose weight rеаllу bad, аnd I hаd trіеd аlmоѕt everything. Frоm diet pills, …

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