20 Health, Beauty and Craft Benefits of Turmeric Turmeric is a plant best known for its use in Indian cuisine as the main spice in curry powder. Turmeric has a warm and bitter taste and also a distinctive yellow color that makes it a natural coloring and flavoring agent to …
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16 Surprising Uses for Coconut Oil
16 Surprising Uses for Coconut Oil It’s about time for a coconut oil revolution. From skin care to healthy snacks and beyond, this miracle substance can improve your life in so many ways. This superfood has a bevy of fatty acids and positive compounds to keep you feeling fresh, healthy, and …
Read More »14 Clear Signs You Are Too Stressed Out
14 Signs You are Too Stressed Out 14 Signs You are Too Stressed Out Stress is a normal part of life, but stress also causes a variety of reactions. Occasional stress, such as an impending deadline, is normal and typically doesn’t lead to symptoms or ailments. Frequent stress can cause …
Read More »5 Turmeric Tea Recipes – Amazing Health Benefits
Drink Turmeric Tea Each Day for These Amazing Health Benefits 5 Turmeric Tea Recipes Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can …
Read More »Traditional Cherokee Medicinal Plants
Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …
Read More »Home Remedies for Irritable Bowel Syndrome
Home Remedies for Irritable Bowel Syndrome photo: via flickr Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregularity in the movements of the small and large intestines. Also called spastic colon and mucous colitis, IBS is one of the most commonly diagnosed digestive disorders, affecting approximately one in …
Read More »7 Houseplants That Improve Indoor Air Quality
7 Houseplants That Improve Indoor Air Quality Depending on where you live, you may not get outside very much for fresh air and even if you can, the air outside isn’t exactly fresh. City dwellers tend to have more issues with breathing and lung function due to the constant exposure to …
Read More »9 Reasons Every Home Needs an Essential Oil Diffuser
9 Reasons Every Home Needs an Essential Oil Diffuser Every Home Needs an Essential Oil Diffuser Those who live a natural life learn a thing or two about essential oils, and essential oil diffusers can be used to improve your health, help you sleep better, and give you some energy. …
Read More »Homemade Pine Needle Cough Syrup
Homemade Pine Needle Cough Syrup Homemade Pine Needle Cough Syrup /shutterstock When you’re sick and coughing uncontrollably, you need a long-lasting cough suppression to help ease the symptoms and start to feel better. Reading the back of the over-the-counter medications can be troubling when you see the variety of chemicals …
Read More »8 Old Fashioned Home Remedies for the Common Cold
8 Old Fashioned Home Remedies for the Common Cold By Aleksandra Suzi/shutterstock Cold and flu season seems to last longer each year. As the weather cools down, more people end up feeling sick, just in time for the holidays and family parties. Having a cold is miserable, especially as face …
Read More »18 Home Remedies For Fast Cold and flu Relief
18 Home Remedies For Fast Cold and flu Relief 18 Home Remedies for Fast Cold & Flu Relief Fever, running nose, nasal congestion, sneezing, sore throat, itchy eyes, and headache are some of the symptoms of a cold; also called common cold. You do not have to go to the …
Read More »Make Your Own Pine Scented Vinegar For Cleaning
Make Your Own Pine Scented Vinegar For Cleaning The scent of fresh pine is a smell that is often associated with a clean house, the holiday season or perhaps your childhood when your mother used to use Pine-Sol to scrub the floors. Regardless of your pine-related memories, the scent is …
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