Healthy

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

10 Natural Home Remedies for Athlete’s Foot credit naturalremedies.org It’s itchy, it burns, and it’s just downright unsightly: Athlete’s foot is a common problem that unfortunately can spread like wildfire, rear it’s ugly head rapidly, and be a stubborn ailment to rid yourself of. If you’re experiencing a little athlete’s …

7 Backyard Weeds and Their Impressive Benefits 7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might …

12 Impressive Uses for Basil You Didn’t Know 12 Impressive Uses for Basil You Didnt Know Basil is one of the most commonly grown herbs. Most people know that you can and should use basil in the kitchen. Basil and tomato products pair together beautifully. There are hundreds of recipes …

Bentonite Clay 101 & 12 Uses to Try  Bentonite Clay 101 As we become more in touch with herbal and traditional remedies, we remember that cultures throughout history have used bentonite clay and other clays to help the body get rid of toxins and other uses. Humans aren’t the only …

Healthy Foods That Help You Burn Fat Healthy Foods That Help You Burn Fat Eating healthily can be a great way to burn fat naturally, and there are plenty of foods you can add to your diet for that. Thankfully, the advantage these days is that you can find lots …

8 Health Benefits of Apple Cider Vinegar Apple cider vinegar has been touted by homesteaders as a wonderful remedy for many ailments, from curing hiccups to helping you lose weight. Cooks love it too, as it provides a wonderful kick to salad dressings, coleslaws, and mayonnaises. You can even get …

20 Health, Beauty and Craft Benefits of Turmeric  Turmeric is a plant best known for its use in Indian cuisine as the main spice in curry powder. Turmeric has a warm and bitter taste and also a distinctive yellow color that makes it a natural coloring and flavoring agent to …

16 Surprising Uses for Coconut Oil It’s about time for a coconut oil revolution. From skin care to healthy snacks and beyond, this miracle substance can improve your life in so many ways. This superfood has a bevy of fatty acids and positive compounds to keep you feeling fresh, healthy, and …

14 Signs You are Too Stressed Out 14 Signs You are Too Stressed Out Stress is a normal part of life, but stress also causes a variety of reactions. Occasional stress, such as an impending deadline, is normal and typically doesn’t lead to symptoms or ailments. Frequent stress can cause …

Drink Turmeric Tea Each Day for These Amazing Health Benefits 5 Turmeric Tea Recipes Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can …

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …