9 Reasons Every Home Needs an Essential Oil Diffuser
Those who live a natural life learn a thing or two about essential oils, and essential oil diffusers can be used to improve your health, help you sleep better, and give you some energy. Essential oil diffusers are great for many things, making them a versatile device to have in your home. There are so many possible uses!
Are you interested in buying an essential oil diffuser for your home? Check out these reasons!
9 Reasons Every Home Needs an Essential Oil Diffuser
The Air is Freshened
Essential oils are known for their fresh aroma, so why pick a chemical-filled spray or dangerous candle to fresh the air? Diffusers are a healthier alternative to those air fresheners you find in the store. You don’t want harmful chemicals around your family. Plus, not only do essential oils freshen up the air, but they also have health benefits, and their aromas are long-lasting.
It Helps You Sleep
One of the best reasons to use essential oils is to help you unwind at the end of the day and get to sleep. Using an essential oil diffuser is one of the easiest and longest-lasting ways to get those oils into your system to help you get to lalaland.
Keep an oil diffuser in your bedroom and start the diffuser 30 minutes before you go to sleep to help the room have a lovely scent when you snuggle down to sleep. You can also keep diffusers anywhere that you want to relax. Remember you can change whatever oils you put in them to match what you need.
Also, if you struggle with snoring while you sleep, diffusing eucalyptus essential oil helps clear out your passageways and improve how you breathe at home. That means you get better sleep quality!
A few essential oils that make you sleepy include:
- Clary Sage
The Mood is Elevated
Not only do diffusers help you relax and get to sleep, but they also can help create a better mood in the room. You can pick oils that create an energizing atmosphere, perfect for when you’re feeling sad that day. During the holidays, you can use diffusers to get in the holiday spirit or create a better atmosphere during social gatherings. If you’re feeling romantic, use an oil diffuser for that too.
A few moods changing essential oils include:
- Sweet Orange
Fights Off Illnesses
During cold and flu season, having an essential oil diffuser helps fight away colds, the flu, or other illnesses. Essential oils are anti-microbial and, when used in the air vapor form, the organic compounds come in contact with the airborne pathogens before they can invade your body.
Essential oils can boost your immune system as well. Specific essential oils use their anti-microbial properties to stimulate the production of white blood cells and boost the immune system.
Diffusers can be used as humidifiers help keep your airways moist and health. Moist airways help reduce your vulnerabilities to any microbes that might make it into your body.
Essential oils that can help ward off illnesses include:
- Tea Tree
(Further Reading: 7 Essential Oils to Battle Bugs, Insects and Pests )
Helps Reduce Pain
Most people believe that you need to apply essential oils to your body directly for pain relief, but you can use a diffuser with oils to extend their effects. Diffusing works well work sore joints, achy muscles, and headaches.
If you want to reduce pain with a diffuser, try using these oils:
- clary sage
(Further Reading: 8 Common Foods to Help You Fight Pain Naturally )
They Ensure You Breathe Easier
Another great way to use essential oils is to reduce inflammation and congestion that might be clogging up your airways, helping you breathe easier. Diffusing oils work for allergies and other breathing disorders. Try to diffuse these oils in the areas of your home or work that you spend the most time. Make sure you have tissues ready.
A few essential oils that relieve congestion are:
Gets Rid of Bugs
Do the summer months bring a lot of bugs to your home? Fruit flies, house flies, moths, mosquitoes, or more can be problematic for homeowners, and using your essential oil diffuser gives you a safe way to deter these pests from entering your home.
Store-bought bug repellant or sprays for homes are full of chemicals that aren’t safe for humans, such as DEET. You want to stay away from these chemicals as much as possible.
Another option is to diffuse these oils outside, such as lemongrass and citronella, to make your outdoor living space more enjoyable without insects bugging you. Plus, it’s a less toxic choice than citronella candles so you can enjoy bug-free dinners outside.
A few insects repelling oils to try include:
(Further Reading: Keep The Bugs Away With These Homemade Bug Sprays )
Oils Help You Focus
Certain essential oils can help you focus on tasks at hand, making them great for office spaces. If you want to be more productive, try using an essential oil diffuser to improve cognitive function and heal the causes of poor mental focus.
Some oils help to promote deep concentration and mental clarity. Other oils are high in sesquiterpenes, such as sandalwood and frankincense, increase oxygen and blood flow to the pineal and pituitary glands. These glands help support mental health and acuity.
If you want to focus better, a few oils to try include:
- Citrus Oils
Diffusers are Safer than Candles and incense
Candles start house fires every year, and they’re particularly dangerous if you have pets or small children in your home. While burning candles and incense might make your home smell delicious, they’re hazardous, so using an essential oil diffuser reduces that risk while giving the aromas you want.
You don’t have to have the risk to make your house smell good. Essential oils offer the benefits of aromatherapy, which candles and incense do not. Plus, you don’t have to worry about burns, wax spills, or catching your house on fire.