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13 Amazing Uses For Epsom Salt

13 Amazing Uses For Epsom Salt

13 Amazing Uses For Epsom Salt
13 Amazing Uses For Epsom Salt

Epsom salt is one thing I always have on hand at my house. Aside from being a fantastic source of magnesium, you can find dozens of other ways to use Epsom salt throughout your house. It has gardening, beauty, health and even household uses. The bags you purchase won’t go to waste!

Before we dive into the many uses of Epsom salt, it is important that I tell you table salt is not the same thing. Epsom salt is also not Himalayan salt. These salts are traditional sodium-based salt. Epsom salt, on the other hand, is a magnesium-based salt known as magnesium sulfate.

Most people lack this crucial mineral. Our food and environment sources don’t contain as much magnesium as before. So, finding ways to use Epsom salt in your daily life is wise! Here are some of the best ways to use Epsom salt!

The Uses of Epsom Salt

1. Bath Soak

Bath Soak
Bath Soak

My favorite way to use Epsom salt is soaking in a hot tub! People have been soaking in Epsom salt baths for centuries. The high magnesium content makes it a lovely experience.

All you have to do is add a cup of Epsom salt into your bath water. You might want to add a few drops of your favorite essential oils as well.

2. Say Goodnight Kids!

We all want our kids to go to sleep without a fight. Magnesium helps the sleep process! You should consider adding Epsom salt into your bedtime routine as often as possible. That might mean sprinkling some in their bath or spraying them with a homemade Epsom salt spray. Some people create a lotion with Epsom salt and massage their kids before bedtime!

3. Removing Splinters

Small Cuts and Splinters

If you have a wooden deck or children, it would be wise for you to learn this trick. Splinters happen to everyone, and they are miserable.

To help the removal process, make a solution of warm water and Epsom salt, with plenty of salt! Let the area with the splinter soak for at least 10 minutes. Then, remove the splinter. It makes the process easier and reduces the pain.

4. Make Your Grass Greener

Grass Greener
Grass Greener

Who doesn’t want the greenest grass on the block? If you do, Epsom salt is for you. It works by adding iron and magnesium to your soil. All you need to do is add two tablespoons of Epsom salt to one gallon of water. Use a garden sprayer to spread it around your lawn. Make sure it soaks in well!

5. Clean Bathroom Tiles

Bathroom tiles can get a grungy, dirty look after some time. To get rid of this grunge, mix equal parts liquid dish soap and Epsom salt. Then, put it on the dirty areas and scrub. You will watch the Epsom salt scrub away the grime and dirt.

6. Headache Relief


Magnesium is said to help get rid of headaches and even migraines. If you get headaches regularly, it could be because you’re suffering from magnesium deficiency. There are several ways to use Epsom salt to get rid of headaches, such as a creating a spray or creating a magnesium lotion. You can also soak in a nice bathtub with Epsom salt.

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