Tag Archives: Health

8 Old Fashioned Home Remedies for the Common Cold Cold and flu season seems to last longer each year. As the weather cools down, more people end up feeling sick, just in time for the holidays and family parties. Having a cold is miserable, especially as face endless holiday parties …

12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain therapeutic levels of vitamin D and even foods that are fortified …

10 Benefits Of Coffee For Your Skin, Hair, And Health People love coffee for its enticing aroma and delicious flavor, not to mention its caffeine, which delivers a much-needed dose of energy that makes it a breakfast staple for many. What most people, including many of coffee’s biggest fans, don’t …

Health WARNINGS Your Fingernails May Be Showing You Fingernail can tell us a lot about our health, the texture and color can reflect a variety of health conditions. Investigate your fingernails on a regular basis and you may see unobtrusive varieties in the color or texture – a touch of white …

10 Signs that You Might Have High Blood Sugar Unless you have diabetes, chances are you rarely, if ever, check your blood sugar. Even if you don’t have diabetes or lack a family history of diabetes, you should care about your diet and blood sugar. A high blood sugar causes …

10 Signs Of Gluten Intolerance You Should Stop Ignoring Gluten intolerance is more common now than ever before. Gluten intolerance is a manageable condition, but people wait years to be diagnosed. Other people have the warning signs of gluten intolerance, but they never seek a diagnosis. People treat the symptoms …

9 Natural Methods To Stop Acid Reflux In Its Tracks Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads to heartburn and extra burping. At times, the pain can be so severe; you might feel …

Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about it, but it’s important to know that most diseases and …

Benefits of Kombucha and How to Make It Kombucha may seem like a new trend that recently hit the grocery shelves of the United States. While the kombucha trend is growing in popularity, the Chinese started fermenting teas over 2,000 years ago. Legend tells us that kombucha was called the …

Eight Foods That Will Help Lower Your Blood Sugar Levels The prime aim for the treatment of diabetes is to control your blood sugar levels and to keep it within normal limits. As a diabetic’s body does not produce enough insulin to control the blood sugar levels, he/she can control …

7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might desire. Instead, we spend money on weed …

Health Warnings your Tongue May Be Telling You Our gateway to all things delightful and delicious, our tongues are truly an important and often overlooked part of our bodies. we did a post a few weeks ago called Health WARNINGS Your Fingernails May Be Showing You and you all loved it so …