Tag Archives: Health

Health Warnings your Tongue May Be Telling You Our gateway to all things delightful and delicious, our tongues are truly an important and often overlooked part of our bodies. we did a post a few weeks ago called Health WARNINGS Your Fingernails May Be Showing You and you all loved it so …

Eight Foods That Will Help Lower Your Blood Sugar Levels 🌿 8 Foods That Will Help Lower Your Blood Sugar Levels Naturally Managing blood sugar isn’t just about medication — it starts in your kitchen! Whether you’re dealing with diabetes or just looking to balance your energy levels, certain foods …

10 Signs Of Gluten Intolerance You Should Stop Ignoring 10 Signs Of Gluten Intolerance You Should Stop Ignoring Gluten intolerance is more common now than ever before. Gluten intolerance is a manageable condition, but people wait years to be diagnosed. Other people have the warning signs of gluten intolerance, but …

Benefits of Kombucha and How to Make It Benefits of Kombucha and How to Make It Kombucha may seem like a new trend that recently hit the grocery shelves of the United States. While the kombucha trend is growing in popularity, the Chinese started fermenting teas over 2,000 years ago. …

10 Signs that You Might Have High Blood Sugar 10 Signs that You Might Have High Blood Sugar Unless you have diabetes, chances are you rarely, if ever, check your blood sugar. Even if you don’t have diabetes or lack a family history of diabetes, you should care about your …

7 Backyard Weeds and Their Impressive Benefits 7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might …

9 Natural Methods To Stop Acid Reflux In Its Tracks 9 Natural Methods To Stop Acid Reflux In Its Tracks Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads to heartburn and extra burping. At …

Do You Know What Your Poop Means about Your Health? Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about …

13 Foods to Eat to Reduce Clogged Arteries By Lightspring/shutterstock Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your …

10 Benefits Of Coffee For Your Skin, Hair, And Health 10 Benefits Of Coffee For Your Skin, Hair, And Health People love coffee for its enticing aroma and delicious flavor, not to mention its caffeine, which delivers a much-needed dose of energy that makes it a breakfast staple for many. …

Health WARNINGS Your Fingernails May Be Showing You Shannon Kringen via flickr Fingernail can tell us a lot about our health, the texture and color can reflect a variety of health conditions. Investigate your fingernails on a regular basis and you may see unobtrusive varieties in the color or texture – …

12 Signs of Vitamin D Deficiency that You May Not Know 12 Signs of Vitamin D Deficiency that You May Not Know Vitamin D is not technically a vitamin. It is a steroid hormone intended to be absorbed primarily through sun exposure, not diet. There aren’t many foods that naturally contain …